Nutritional information *
-
Per serving
% RDA
-
Energy value
1338 kcal
67 %
-
Fat
47,37 g
68 %
-
of which saturated
27,11 g
136 %
-
Carbohydrates
165,13 g
64 %
-
of which sugar
5,89 g
7 %
-
Protein
56,21 g
112 %
-
Fibers
7,53 g
?
-
More data
-
Salt
1,59 g
26 %
-
Cholesterol
148 mg
?
-
sodium
617 mg
?
-
magnesium
186 mg
62 %
-
phosphorus
851 mg
106 %
-
potassium
842 mg
42 %
-
calcium
788 mg
99 %
-
manganese
2 mg
96 %
-
iron
5 mg
36 %
-
copper
1 mg
114 %
-
zinc
10 mg
64 %
-
selenium
28 µg
50 %
-
iodine
?
?
-
vitamin A
325 µg
41 %
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
1 mg
14 %
-
vitamin K
?
?
-
vitamin C
0 mg
0 %
-
vitamin B1
1 mg
42 %
-
vitamin B2
0 mg
30 %
-
vitamin B3
5 mg
26 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
20 %
-
vitamin B12
1 µg
137 %
-
vitamin B9
69 µg
34 %
-
Less data
* As an indication, before cooking, RDA of the EU.