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Cajun Shrimp Rice
Instructions
- 1. Thaw the shrimp and vegetables beforehand, in a colander.
- 2. Shell the shrimp. Sauté them over high heat in a large skillet, with 3 tbsp of olive oil and 1 tsp of Cajun spices. Remove them as soon as they are well browned.
- 3. Add 4 tbsp of oil to the skillet. Sauté the vegetables over high heat for 5 minutes, with the pressed garlic cloves and 2 tsp of Cajun spices. Add the rice and mix for 2 minutes. Pour in 8 dl of hot water and add crumbled bouillon cubes. Bring to a boil, then let simmer for 8 minutes over very low heat.
- 4. Rinse the red beans with cold water, drain the corn, and add everything along with the shrimp to the rice. Mix and let simmer for another 2 minutes. Adjust the seasoning and serve.
Notes & Suggestions
- Tip: You can add wedges of lime and/or cilantro as garnish.
Ingredients for servings
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2 garlic cloves -
320 g of basmati rice -
2 chicken bouillon cubes -
7 tablespoon of olive oil -
3 teaspoon of cajun American Style spices -
140 g of corn -
400 g of canned red bean -
420 g of peeled shrimp -
600 g of légume méditerranée congelés
-
salt (according to taste) -
pepper (according to taste)
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value733 kcal37 %
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Fat27,55 g39 %
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of which saturated4,82 g24 %
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Carbohydrates86,49 g33 %
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of which sugar3,24 g4 %
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Protein36,8 g74 %
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Fibers8,97 g?
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More data
* As an indication, before cooking, RDA of the EU.