1. Preheat the oven to 200°C (400°F). Cut off the ends of the butternut squash. Peel it, then cut it in half. Scoop out the seeds and cut it into small cubes.
2. Peel and thinly slice the onion into quarters.
3. In an ovenproof dish, add the squash, onions, and unpeeled garlic. Season with Herbes de Provence (optional) and a drizzle of olive oil. Season with salt and pepper, then roast for 20 minutes at 200°C (400°F).
4. Meanwhile, in a hot skillet, add the bacon and grill for 2 minutes over high heat. It should become almost crispy. Remove and place on a paper towel.
5. Once the vegetables are cooked and golden, remove them from the oven. Add them to a saucepan with the peeled garlic cloves.
6. Add the rehydrated broth with 200ml of water per person. Blend the soup until smooth. If needed, add a little water and blend again. Add the cream. Season with salt and pepper, then blend again.
7. Serve the roasted butternut squash soup in a bowl or a deep plate. Add the grilled bacon on top, then sprinkle with crushed nuts. Adjust seasoning to taste, and it's ready to serve!
Ingredients for
servings
300g of
butternut squash
50g of
smoked bacon
½
yellow onions
1tablespoon of
liquid fresh cream
1
garlic clove
10g of
walnut
½
vegetable bouillon cubes
1teaspoon of
olive oil
200ml of
water
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
457 kcal
23 %
Fat
27,68 g
40 %
of which saturated
8,7 g
43 %
Carbohydrates
23,19 g
9 %
of which sugar
7,85 g
9 %
Protein
14,42 g
29 %
Fibers
8,39 g
?
More data
Salt
3,78 g
63 %
Cholesterol
?
?
sodium
1537 mg
?
magnesium
135 mg
45 %
phosphorus
232 mg
29 %
potassium
1540 mg
77 %
calcium
194 mg
24 %
manganese
1 mg
47 %
iron
3 mg
20 %
copper
0 mg
39 %
zinc
1 mg
10 %
selenium
2 µg
3 %
iodine
?
?
vitamin A
?
?
beta-carotene
12714 µg
?
vitamin D
?
?
vitamin E
6 mg
58 %
vitamin K
7 µg
10 %
vitamin C
?
?
vitamin B1
1 mg
42 %
vitamin B2
0 mg
12 %
vitamin B3
6 mg
35 %
vitamin B5
2 mg
27 %
vitamin B6
1 mg
34 %
vitamin B12
?
?
vitamin B9
114 µg
57 %
Less data
* As an indication, before cooking, RDA of the EU.