Nutritional information *
-
Per serving
% RDA
-
Energy value
547 kcal
27 %
-
Fat
39,53 g
56 %
-
of which saturated
22,54 g
113 %
-
Carbohydrates
2,75 g
1 %
-
of which sugar
1,75 g
2 %
-
Protein
43,45 g
87 %
-
Fibers
0 g
?
-
More data
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Salt
0,72 g
12 %
-
Cholesterol
202 mg
?
-
sodium
286 mg
?
-
magnesium
60 mg
20 %
-
phosphorus
484 mg
61 %
-
potassium
741 mg
37 %
-
calcium
78 mg
10 %
-
manganese
0 mg
0 %
-
iron
1 mg
5 %
-
copper
0 mg
5 %
-
zinc
1 mg
10 %
-
selenium
2 µg
4 %
-
iodine
12 µg
8 %
-
vitamin A
263 µg
33 %
-
beta-carotene
?
?
-
vitamin D
0 µg
8 %
-
vitamin E
3 mg
29 %
-
vitamin K
?
?
-
vitamin C
9 mg
14 %
-
vitamin B1
?
?
-
vitamin B2
0 mg
14 %
-
vitamin B3
18 mg
101 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
36 %
-
vitamin B12
1 µg
54 %
-
vitamin B9
40 µg
20 %
-
Less data
* As an indication, before cooking, RDA of the EU.