Nutritional information *
-
Per serving
% RDA
-
Energy value
724 kcal
36 %
-
Fat
26,57 g
38 %
-
of which saturated
8,23 g
41 %
-
Carbohydrates
76,74 g
30 %
-
of which sugar
27,32 g
30 %
-
Protein
25,93 g
52 %
-
Fibers
15,22 g
?
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More data
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Salt
2,01 g
34 %
-
Cholesterol
82 mg
?
-
sodium
767 mg
?
-
magnesium
110 mg
37 %
-
phosphorus
420 mg
53 %
-
potassium
2001 mg
100 %
-
calcium
245 mg
31 %
-
manganese
1 mg
56 %
-
iron
6 mg
44 %
-
copper
1 mg
69 %
-
zinc
6 mg
39 %
-
selenium
20 µg
36 %
-
iodine
?
?
-
vitamin A
30 µg
4 %
-
beta-carotene
30627 µg
?
-
vitamin D
0 µg
3 %
-
vitamin E
4 mg
41 %
-
vitamin K
?
?
-
vitamin C
57 mg
94 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
60 %
-
vitamin B12
?
?
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.