<< recipes

Pumpkin Tagliatelle

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Energy: 769 kcal / serving

Instructions

  • 1.   Cut the pumpkin into 1 cm cubes.
  • 2.   Heat 3 tablespoons of olive oil in a sauté pan or large pot. Add the onion and garlic and sauté over low heat for 3-4 minutes. Add the parsley and continue cooking for 1 minute.
  • 3.   Add the pumpkin pieces and cook over high heat for 2-3 minutes. Season with salt, pepper, and a pinch of nutmeg.
  • 4.   Add two-thirds of the broth (20 cl) and bring to a boil.
  • 5.   Cover and simmer over high heat for about 10 minutes (or until the pumpkin is tender). Add more broth during cooking if necessary to prevent the pumpkin from drying out or burning.
  • 6.   Add the ham and cook for 2 minutes.
  • 7.   Meanwhile, cook the tagliatelle in a large pot of boiling salted water with the remaining tablespoon of oil, following the cooking time indicated on the pasta package.
  • 8.   Drain the pasta and transfer it to the serving dish.
  • 9.   Add the cream to the pumpkin and ham mixture and heat it up while stirring. Pour this sauce over the tagliatelle and serve with grated Parmesan cheese.

Ingredients for servings

  • 500 g of pumpkin
  • 30 cl of chicken broth
  • 125 g of Parma ham
  • 250 g of fresh tagliatelle
  • 15 cl of thick sour cream
  • 1 onion
  • 2 garlic cloves
  • 4 tablespoon of olive oil
  • 4 tablespoon of parsley
  • 1 pinch of nutmeg
  • 1 handful of grated parmesan

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    769 kcal
    38 %
  • Fat
    45,54 g
    65 %
  • of which saturated
    18,39 g
    92 %
  • Carbohydrates
    60,71 g
    23 %
  • of which sugar
    10,21 g
    11 %
  • Protein
    27,59 g
    55 %
  • Fibers
    4,49 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference