1. In a skillet, sauté the sliced chicken and finely chopped garlic in a knob of butter (or a drizzle of olive oil), 4 minutes on each side.
2. Meanwhile, cook the pasta according to the package instructions.
3. Towards the end of cooking, add the sun-dried tomatoes, spinach, cream, and 2 tablespoons of cooking water per person. Cook until the spinach is wilted. Season with salt and pepper, add grated Parmesan cheese and drained pasta, mix well, it's ready!
Ingredients for
servings
100g of
fresh pasta
1
chicken cutlet
50g of
dried tomato
100ml of
heavy cream
2handful of
fresh spinach
1tablespoon of
grated parmesan
1
garlic clove
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
600 kcal
30 %
Fat
36,34 g
52 %
of which saturated
23,64 g
118 %
Carbohydrates
24,87 g
10 %
of which sugar
20,88 g
23 %
Protein
41,5 g
83 %
Fibers
6,89 g
?
More data
Salt
0,65 g
11 %
Cholesterol
214 mg
?
sodium
258 mg
?
magnesium
158 mg
53 %
phosphorus
591 mg
74 %
potassium
2427 mg
121 %
calcium
210 mg
26 %
manganese
1 mg
60 %
iron
6 mg
41 %
copper
1 mg
83 %
zinc
2 mg
15 %
selenium
5 µg
10 %
iodine
?
?
vitamin A
352 µg
44 %
beta-carotene
1501 µg
?
vitamin D
1 µg
10 %
vitamin E
2 mg
20 %
vitamin K
135 µg
179 %
vitamin C
35 mg
58 %
vitamin B1
0 mg
33 %
vitamin B2
1 mg
32 %
vitamin B3
18 mg
101 %
vitamin B5
3 mg
58 %
vitamin B6
1 mg
40 %
vitamin B12
1 µg
69 %
vitamin B9
105 µg
52 %
Less data
* As an indication, before cooking, RDA of the EU.