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Harissa Salmon

Here's a salmon that doesn't lack spice!

Public
Course: Main course
Preparation time: 2 minutes
Cooking time: 11 minutes
Energy: 597 kcal / serving

Instructions

  • 1.   Brush the salmon with harissa and a drizzle of olive oil. Season with salt and pepper and let marinate.
  • 2.   Meanwhile, pour the couscous into a container and season to taste.
  • 3.   Cover with hot water and cover the container. Let it swell for 5 minutes.
  • 4.   Fluff the couscous and add the sun-dried tomatoes and minced parsley. Mix roughly.
  • 5.   Meanwhile, cook the salmon over high heat for 3 minutes on each side.
  • 6.   Serve the couscous with the salmon. Add parsley and sun-dried tomatoes according to your preferences. It's ready!

Ingredients for servings

  • 1 salmon fillet
  • 60 g of semolina
  • ¼ teaspoon of harissa
  • 40 g of dried tomato
  • 1 leaf of parsley

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    597 kcal
    30 %
  • Fat
    19,96 g
    29 %
  • of which saturated
    3,43 g
    17 %
  • Carbohydrates
    60,38 g
    23 %
  • of which sugar
    ?
    ?
  • Protein
    41,99 g
    84 %
  • Fibers
    7,02 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference