FRIJE

Instructions

• 1.   Remove the roots, keep the white part of the leek, wash carefully under cold water, and cut into slices. Prepare a bowl with lemon water.
• 2.   Peel the apple, cut into cubes, and squeeze lemon juice over it. Wash the parsley and pat dry. Melt the butter in a pan and add the leeks.
• 3.   In the pan, add salt, pepper, and then pour in the apples. Mix well.
• 4.   Cover the pan and cook for 5 minutes. Taste and adjust the seasoning. Divide into individual casseroles. In the same pan, heat the oil.
• 5.   Slightly brown the scallops for 1 minute on each side, then place them on top of the leeks in the casseroles.
• 6.   Still in the same pan, keep the juices inside and pour in the calvados, cream, salt, and pepper.
• 7.   Add the parsley to the pan, bring to a boil, and cook for 2 minutes. Remove from heat and divide into the casseroles.
• 8.   Preheat the oven to 190°C (375°F) on thermostat 6 or 7. Bake for 5 to 7 minutes, then serve quickly and hot.
• 9.   Preheat the oven to 190°C (375°F) on thermostat 6 or 7. Bake for 5 to 7 minutes, then serve quickly and hot.

Nutritional information *

Reference

• www.supertoinette.com/recette/2364/coquilles-saint-jacques-a-la-honfleuraise-normandie.html