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Coconut chicken with red beans

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 1,29 €
Energy: 355 kcal / serving
Nutritional score:

Instructions

  • 1.   Brown the chicken thighs in a frying pan.
  • 2.   Add the coconut milk, tomato paste, salt, and pepper.
  • 3.   Simmer covered for 20 minutes, then add the rinsed and drained red beans.
  • 4.   Continue cooking for 10-15 minutes. Check the doneness of the chicken before serving.

Ingredients for servings

  • 3 chicken thighs
  • 15 cl of coconut milk
  • 300 g of canned red bean
  • 1.5 tablespoon of tomato paste
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    355 kcal
    18 %
  • Fat
    16,38 g
    23 %
  • of which saturated
    10,3 g
    51 %
  • Carbohydrates
    16,13 g
    6 %
  • of which sugar
    3,16 g
    4 %
  • Protein
    38,52 g
    77 %
  • Fibers
    7,63 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.