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Indian-style chicken spring rolls

Discover the delicious recipe for Indian-style chicken spring rolls

Public
Course: Main course
Preparation time: 0 minutes
Cooking time: 35 minutes
Energy: 209 kcal / serving

Instructions

  • 1.   * Preheat the oven to 180°C (350°F).

    • Wash, peel, cut into small pieces, and cook the potato in a pot of salted cold water until a knife easily goes through the flesh. Drain and set aside at the end of cooking.


    • Peel and slice the onion. Cut the chicken fillets into strips. Wash the coriander.


    • In a pot, sauté the sliced onion and chicken strips. Then add the crushed peanuts, cumin, a few coriander leaves, pepper, and a glass of water. Simmer covered for 10 minutes.


    • Cut the sheets of filo pastry in half. Place a tablespoon of the chicken mixture along each sheet of pastry, as well as some pieces of potato. Roll them up to form spring rolls.


    • Brush the spring rolls with olive oil using a kitchen brush and bake for 15 minutes.

  • 2.   And now, enjoy your meal!

Ingredients for servings

  • 1 bag of brick pastry sheet
  • 250 g of chicken breast
  • 1 potato
  • 4 yellow onions
  • 1 tablespoon of ground cumin
  • 6 stalk of fresh coriander
  • 40 g of peanut

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    209 kcal
    10 %
  • Fat
    6,3 g
    9 %
  • of which saturated
    1,16 g
    6 %
  • Carbohydrates
    16,19 g
    6 %
  • of which sugar
    1,23 g
    1 %
  • Protein
    19,47 g
    39 %
  • Fibers
    4,57 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.