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Avocado chimichurri steak sauce & fries

The steak fries take on the colors of Argentina with this avocado chimichurri sauce!

Public
Course: Main course
Preparation time: 3 minutes
Cooking time: 20 minutes
Energy: 1115 kcal / serving

Instructions

  • 1.   Preheat the oven to 200°C (400°F). Place the fries on a baking sheet lined with parchment paper and bake for the cooking time indicated on the package.
  • 2.   Finely chop the parsley.
  • 3.   In a bowl, add the parsley, oregano, grated garlic, cumin, red wine vinegar, oil, and lemon juice. Season with salt and pepper, and mix well.
  • 4.   Peel and dice the avocado. Add it to the chimichurri sauce. Set aside.
  • 5.   In a skillet, add a knob of butter. Cook the steak over high heat for 2 minutes on each side for a rare cooking. Season with salt and pepper on each side.
  • 6.   Slice the steak if desired.
  • 7.   Remove the fries from the oven. Plate your dish and serve it with the avocado chimichurri sauce. It's ready!

Ingredients for servings

  • 1 rump steak
  • 150 g of frozen french fry
  • 1 stalk of parsley
  • 1 pinch of dried onion
  • 1 garlic clove
  • 1 cup of ground cumin
  • 1 teaspoon of wine vinegar
  • 20 ml of rapeseed oil
  • ½ avocados
  • ½ Lemon sorbet

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    1115 kcal
    56 %
  • Fat
    74,01 g
    106 %
  • of which saturated
    12,37 g
    62 %
  • Carbohydrates
    78,67 g
    30 %
  • of which sugar
    3,32 g
    4 %
  • Protein
    23,83 g
    48 %
  • Fibers
    18,52 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.