The eggs got scrambled again!
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Scrambled eggs, ham & avocado
Public
Course: Main course
Preparation time: 3 minutes
Cooking time: 3 minutes
Energy: 285 kcal / serving
Instructions
- 1. Cut the avocado in half, remove the skin, and slice it thinly.
- 2. In a bowl, beat the eggs with a pinch of salt and pepper.
- 3. In a pan over low heat, add a knob of butter and then the eggs. Mix with a spatula. The eggs should remain slightly runny, not overcooked.
- 4. Serve the eggs with the ham and avocado, all accompanied by a small salad seasoned to your taste.
- 5. If you have some, add a few sprigs of chives on top of your eggs. It's ready!
Ingredients for servings
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8 eggs -
4 hams -
2 avocados -
8 handful of lettuce -
1 bunch of chives
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value285 kcal14 %
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Fat24,2 g35 %
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of which saturated5,73 g29 %
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Carbohydrates1,54 g1 %
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of which sugar1 g1 %
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Protein12,97 g26 %
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Fibers3,49 g?
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More data
* As an indication, before cooking, RDA of the EU.