FRIJE

Name: Recipe No. 20: Express Chicken Couscous
Prep time: 5 min
Cook time: 40 min
Yield: 4 servings
Ingredients: 650 g of chicken breast; 2 garlic clove; 1 onion; 1 red bell pepper; 5 cl of olive oil; 1 teaspoon of ground cumin; 1 teaspoon of ground coriander; 25 cl of chicken broth; 2 carrot; 1 teaspoon of ras el-hanout; 300 g of medium wheat semolina; 1 chickpeas (canned, drained weight); salt (according to taste)

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Recipe No. 20: Express Chicken Couscous

Companion

Course: Main course

Preparation time: 5 minutes

Cooking time: 40 minutes

Cost per serving: 1,90 €

Energy: 688 kcal / serving

Instructions

1. 1 Peel the garlic and onion, cut the bell pepper into pieces. In the food processor equipped with the ultrablade knife, put these vegetables, then chop them at speed 11 for 20 seconds. Replace the knife with the mixer.
2. 2 Using the spatula, bring the chopped vegetables to the center of the bowl, then add the oil and spices. Start the simmer program P1 at 130 °C for 8 minutes.
3. 3 Cut the chicken into cubes. At the end of the program, add the chicken cubes and broth, then add salt. Start the simmer program P2 at 95 °C for 30 minutes.
4. 4 At the end of cooking, serve immediately with couscous.
5. Tip
You can add preserved lemon and fresh coriander when serving.