Enjoy the delicious recipe for Chicken Bibimbap, available on lidl-recettes.fr
PublicCourse: Main coursePreparation time: 0 minutesCooking time: 40 minutesCost per serving: 2,70 €Energy: 573 kcal / serving
Instructions
1. * Cut the chicken into pieces.
In a pan, cook the chicken with a drizzle of olive oil, sweet soy sauce, and half of the salty soy sauce. Let simmer for 10 minutes.
Cook the rice for 10 minutes in a large pot of boiling water.
Wash and slice the mushrooms, then cook them for 10 minutes in the remaining salty soy sauce.
Peel and grate the carrot. Sauté it for 5 minutes with a drizzle of olive oil in a pan.
In two bowls, arrange the rice, meat, and vegetables harmoniously.
Place an egg yolk in the center and sprinkle with fried onions.
2. Enjoy!
Ingredients for
servings
2
chicken breasts
2
egg yolks
150g of
basmati rice
1
carrot
200g of
mushroom
10cl of
salted soy sauce
5cl of
sweet soy sauce
20g of
onion
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
573 kcal
29 %
Fat
7,74 g
11 %
of which saturated
2,27 g
11 %
Carbohydrates
66,6 g
26 %
of which sugar
5,74 g
6 %
Protein
55,84 g
112 %
Fibers
3,15 g
?
More data
Salt
10,58 g
176 %
Cholesterol
256 mg
?
sodium
4231 mg
?
magnesium
135 mg
45 %
phosphorus
705 mg
88 %
potassium
1529 mg
76 %
calcium
65 mg
8 %
manganese
1 mg
59 %
iron
3 mg
19 %
copper
1 mg
61 %
zinc
3 mg
18 %
selenium
31 µg
56 %
iodine
?
?
vitamin A
50 µg
6 %
beta-carotene
2533 µg
?
vitamin D
1 µg
12 %
vitamin E
1 mg
14 %
vitamin K
3 µg
5 %
vitamin C
13 mg
21 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
1 mg
56 %
vitamin B12
1 µg
75 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.