Nutritional information *
-
Per serving
% RDA
-
Energy value
473 kcal
24 %
-
Fat
24,87 g
36 %
-
of which saturated
10,59 g
53 %
-
Carbohydrates
16,17 g
6 %
-
of which sugar
6,6 g
7 %
-
Protein
47,24 g
94 %
-
Fibers
4,47 g
?
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More data
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Salt
3,84 g
64 %
-
Cholesterol
179 mg
?
-
sodium
1533 mg
?
-
magnesium
52 mg
17 %
-
phosphorus
377 mg
47 %
-
potassium
894 mg
45 %
-
calcium
64 mg
8 %
-
manganese
0 mg
15 %
-
iron
4 mg
28 %
-
copper
0 mg
30 %
-
zinc
9 mg
59 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
2027 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
3 mg
29 %
-
vitamin K
8 µg
11 %
-
vitamin C
6 mg
10 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
19 %
-
vitamin B12
4 µg
435 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.