Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
452 kcal
23 %
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Fat
14,29 g
20 %
-
of which saturated
8,57 g
43 %
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Carbohydrates
56,53 g
22 %
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of which sugar
6,93 g
8 %
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Protein
23,16 g
46 %
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Fibers
14,67 g
?
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More data
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Salt
2,87 g
48 %
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Cholesterol
33 mg
?
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sodium
1143 mg
?
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magnesium
70 mg
23 %
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phosphorus
346 mg
43 %
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potassium
997 mg
50 %
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calcium
92 mg
12 %
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manganese
1 mg
62 %
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iron
5 mg
36 %
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copper
1 mg
67 %
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zinc
3 mg
22 %
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selenium
13 µg
24 %
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iodine
?
?
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vitamin A
97 µg
12 %
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beta-carotene
370 µg
?
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vitamin D
0 µg
3 %
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vitamin E
1 mg
6 %
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vitamin K
?
?
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vitamin C
8 mg
13 %
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vitamin B1
1 mg
50 %
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vitamin B2
0 mg
15 %
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vitamin B3
3 mg
15 %
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vitamin B5
2 mg
30 %
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vitamin B6
0 mg
10 %
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vitamin B12
0 µg
6 %
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vitamin B9
167 µg
83 %
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Less data
* As an indication, before cooking, RDA of the EU.