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Chicken Skewers with Peanut Sauce

Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Rest time: 10 minutes
Cost per serving: 2,01 €
Energy: 604 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the chicken breasts into cubes. Peel and press the garlic.
  • 2.   Mix the coconut milk, peanut butter, brown sugar, garlic, salt, and pepper. Add the chicken and let it marinate for 10 minutes.
  • 3.   Preheat the grill in the oven. Thread the chicken cubes onto skewers and place them on a baking sheet lined with parchment paper. Bake for 4 minutes on each side.
  • 4.   Divide the rice, sprinkle with toasted almonds, and arrange the skewers. Serve immediately.

Ingredients for servings

  • 700 g of chicken breast
  • 200 g of basmati rice
  • 4 tablespoon of peanut butter
  • 1 garlic clove
  • 15 cl of coconut milk
  • 1 tablespoon of brown sugar
  • 40 g of sliced almond
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    604 kcal
    30 %
  • Fat
    23,85 g
    34 %
  • of which saturated
    9,21 g
    46 %
  • Carbohydrates
    46,12 g
    18 %
  • of which sugar
    5,26 g
    6 %
  • Protein
    51,28 g
    103 %
  • Fibers
    2,55 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.