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Lamb keftas

To prevent your skewers from burning during cooking, remember to soak them in water for 1 hour before using them.

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 15 minutes
Energy: 264 kcal / serving

Instructions

  • 1.   Put the lamb and breadcrumbs in a bowl and mix well.
  • 2.   Add the onion, mint, coriander, spices, and egg, season with salt and pepper, and mix. Refrigerate for 30 minutes.
  • 3.   Take the equivalent of a large walnut-sized amount of the mixture, shape it into an olive shape, and skewer it on a small wooden skewer. Repeat the process as necessary. Cook the keftas over a barbecue or on a hot grill. You can also fry them in a pan, browning them on all sides in a bath of olive oil. Serve the keftas hot with lemon wedges, tzatziki, and pita bread.

Ingredients for servings

  • 500 g of ground lamb
  • 1 red onion
  • 100 g of breadcrumbs
  • 1 handful of fresh mint
  • 1 handful of ground coriander
  • ½ teaspoon of cinnamon powder
  • ½ teaspoon of powdered cardamom
  • ½ teaspoon of Cayenne pepper
  • 1 teaspoon of ground cumin
  • 2 teaspoon of turmeric powder
  • 1 beaten egg
  • 1 lemon
  • 1 tzatziki
  • 6 pita breads
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    264 kcal
    13 %
  • Fat
    3,15 g
    4 %
  • of which saturated
    0,6 g
    3 %
  • Carbohydrates
    46,37 g
    18 %
  • of which sugar
    ?
    ?
  • Protein
    8,68 g
    17 %
  • Fibers
    5,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.