FRIJE

Name: Breaded Fish
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 4 cod fillet; 4 egg; 8 tablespoon of flour; 8 tablespoon of breadcrumbs; 30 g of butter; 1 lemon; salt (according to taste); pepper (according to taste)

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Breaded Fish

A delicious dish to serve with fries, homemade mashed potatoes, or simply with a well-dressed salad. Kids love it, and let's admit it, parents do too!

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Cost per serving: 4,16 €

Energy: 414 kcal / serving

Nutritional score:

Instructions

1. In a flat plate, pour the flour and in another one the breadcrumbs. In a shallow dish, beat the eggs to make an omelette.
2. Season the fish fillets with salt and pepper to your liking on both sides. Cut them into large pieces. Coat them with flour, then dip them in the beaten eggs, and finally coat them with breadcrumbs on both sides.
3. Melt some butter in a frying pan and fry your breaded fish until the breadcrumbs are golden brown. Serve immediately with, for example, fries and a salad! Consider offering a halved lemon, as lemon juice is excellent on fish.