Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
245 kcal
12 %
-
Fat
9,46 g
14 %
-
of which saturated
6,25 g
31 %
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Carbohydrates
31,89 g
12 %
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of which sugar
2,29 g
3 %
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Protein
5,04 g
10 %
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Fibers
3,45 g
?
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More data
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Salt
0,05 g
1 %
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Cholesterol
28 mg
?
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sodium
8 mg
?
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magnesium
45 mg
15 %
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phosphorus
127 mg
16 %
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potassium
832 mg
42 %
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calcium
50 mg
6 %
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manganese
0 mg
11 %
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iron
2 mg
13 %
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copper
0 mg
15 %
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zinc
1 mg
5 %
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selenium
44 µg
80 %
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iodine
5 µg
4 %
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vitamin A
58 µg
7 %
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beta-carotene
?
?
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vitamin D
0 µg
0 %
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vitamin E
0 mg
3 %
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vitamin K
?
?
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vitamin C
36 mg
61 %
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vitamin B1
0 mg
10 %
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vitamin B2
0 mg
9 %
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vitamin B3
3 mg
14 %
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vitamin B5
1 mg
12 %
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vitamin B6
0 mg
24 %
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vitamin B12
0 µg
4 %
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vitamin B9
57 µg
28 %
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Less data
* As an indication, before cooking, RDA of the EU.