Nutritional information *
- 
 
Per serving
% RDA
 
- 
Energy value
175 kcal
9 %
 
- 
Fat
9,94 g
14 %
 
- 
of which saturated
5,23 g
26 %
 
- 
Carbohydrates
13,86 g
5 %
 
- 
of which sugar
0,81 g
1 %
 
- 
Protein
7,17 g
14 %
 
- 
Fibers
0,8 g
 ? 
 
- 
  More data
 
- 
Salt
 ? 
 ? 
 
- 
Cholesterol
69 mg
 ? 
 
- 
sodium
582 mg
 ? 
 
- 
magnesium
15 mg
5 %
 
- 
phosphorus
324 mg
41 %
 
- 
potassium
159 mg
8 %
 
- 
calcium
309 mg
39 %
 
- 
manganese
0 mg
9 %
 
- 
iron
1 mg
7 %
 
- 
copper
0 mg
5 %
 
- 
zinc
1 mg
4 %
 
- 
selenium
1 µg
3 %
 
- 
iodine
 ? 
 ? 
 
- 
vitamin A
72 µg
9 %
 
- 
beta-carotene
90 µg
 ? 
 
- 
vitamin D
0 µg
7 %
 
- 
vitamin E
0 mg
5 %
 
- 
vitamin K
10 µg
13 %
 
- 
vitamin C
1 mg
1 %
 
- 
vitamin B1
0 mg
7 %
 
- 
vitamin B2
0 mg
8 %
 
- 
vitamin B3
1 mg
5 %
 
- 
vitamin B5
0 mg
7 %
 
- 
vitamin B6
0 mg
4 %
 
- 
vitamin B12
0 µg
32 %
 
- 
vitamin B9
13 µg
6 %
 
- 
  Less data
 
 
* As an indication, before cooking, RDA of the EU.