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Salmon and Mozzarella Papillote

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 35 minutes
Cost per serving: 3,55 €
Energy: 459 kcal / serving
Nutritional score:

Instructions

  • 1.   Place each salmon fillet on a separate sheet of aluminum foil.
  • 2.   Slice the tomatoes and mozzarella into thin slices.
  • 3.   Lightly season the salmon with salt and pepper.
  • 4.   Arrange on each salmon fillet, alternating slices of tomato, mozzarella, tomato, etc.
  • 5.   Finely chop the olives and garlic cloves, sprinkle them over the two salmon fillets; add a little salt, pepper, and sprinkle with herbs.
  • 6.   Pour the equivalent of 2 teaspoons of olive oil over each salmon fillet.
  • 7.   Fold each aluminum foil into a papillote and place them in a gratin dish.
  • 8.   Bake in a hot oven (210°C/425°F) for 35 minutes, the salmon is cooked when the skin has lightened.
  • 9.   Serve with fragrant basmati rice and a green salad (to which you have added a little onion).

Ingredients for servings

  • 2 tomatoes
  • 2 pinch of Provence herb
  • 1 stalk of basil
  • 2 small garlic clove
  • 2 salmon fillets
  • 1 mozzarella ball
  • 2 black olives

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    459 kcal
    23 %
  • Fat
    29,82 g
    43 %
  • of which saturated
    10,56 g
    53 %
  • Carbohydrates
    4,25 g
    2 %
  • of which sugar
    3,56 g
    4 %
  • Protein
    41,4 g
    83 %
  • Fibers
    1,96 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.