FRIJE

<< recipes

Summer melon and feta salad

Public
Course: Starter
Preparation time: 10 minutes
Energy: 156 kcal / serving

Instructions

  • 1.   Cut the melon into large pieces.
  • 2.   Cut the feta into small cubes.
  • 3.   Mix everything together in a large salad bowl with freshly chopped mint leaves (a few leaves) and olive oil.
  • 4.   You will get a delicious and refreshing summer salad, the sweet-salty combination is delicious.

Ingredients for servings

  • 3 olive oil
  • 1 melon
  • 200 g of feta
  • 4 slice of smoked ham

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    156 kcal
    8 %
  • Fat
    7,6 g
    11 %
  • of which saturated
    4,77 g
    24 %
  • Carbohydrates
    16,87 g
    6 %
  • of which sugar
    11,86 g
    13 %
  • Protein
    6,16 g
    12 %
  • Fibers
    1,41 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.