Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
547 kcal
27 %
-
Fat
10,73 g
15 %
-
of which saturated
3,47 g
17 %
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Carbohydrates
86,61 g
33 %
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of which sugar
5,5 g
6 %
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Protein
21,81 g
44 %
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Fibers
5,74 g
?
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More data
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Salt
1,09 g
18 %
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Cholesterol
23 mg
?
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sodium
447 mg
?
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magnesium
93 mg
31 %
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phosphorus
294 mg
37 %
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potassium
645 mg
32 %
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calcium
67 mg
8 %
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manganese
1 mg
61 %
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iron
3 mg
23 %
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copper
1 mg
54 %
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zinc
2 mg
16 %
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selenium
9 µg
16 %
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iodine
2 µg
1 %
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vitamin A
0 µg
0 %
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beta-carotene
?
?
-
vitamin D
0 µg
6 %
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vitamin E
1 mg
10 %
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vitamin K
38 µg
51 %
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vitamin C
15 mg
26 %
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vitamin B1
0 mg
26 %
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vitamin B2
0 mg
11 %
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vitamin B3
4 mg
22 %
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vitamin B5
1 mg
12 %
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vitamin B6
0 mg
20 %
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vitamin B12
0 µg
14 %
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vitamin B9
89 µg
44 %
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Less data
* As an indication, before cooking, RDA of the EU.