FRIJE

<< recipes

Tuna Salad

Course: Main course
Preparation time: 30 minutes
Cooking time: 10 minutes
Cost per serving: 1,02 €
Energy: 366 kcal / serving
Nutritional score:

Instructions

  • 1.   Squeeze the tuna in your hands to extract the juice.
  • 2.   Mash the hard-boiled eggs with a fork. Finely chop the shallots, pickles, and parsley.
  • 3.   Mix all these ingredients with mayonnaise and vinegar. Be careful not to blend your ingredients too much or you'll end up with a puree.
  • 4.   Adjust the seasoning by adding salt and pepper to taste.
  • 5.   This salad can be used to fill hollowed-out tomatoes. It is also very popular as an appetizer in small cream puffs or verrines.
  • 6.   In the summer, this salad can be served as a main dish!

Ingredients for servings

  • 2 canned tuna in water (drained weight)
  • 2 eggs
  • 1.5 shallots
  • 4 pickles
  • 14 cl of mayonnaise
  • 1 stalk of parsley
  • 3 tablespoon of balsamic vinegar

Questions

  • How much calories ................. Of fat ..... ----------- 'sugar -------'-- ------- protein
    Nutritional data for this recipe are now available.
    FRIJE le 19/09/2018
    Helpful answer

Rates (1)

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    366 kcal
    18 %
  • Fat
    27,47 g
    39 %
  • of which saturated
    3,06 g
    15 %
  • Carbohydrates
    4,96 g
    2 %
  • of which sugar
    3,01 g
    3 %
  • Protein
    23,67 g
    47 %
  • Fibers
    0,51 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.