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Tuna and Potato Croquettes

Public
Course: Main course
Preparation time: 25 minutes
Cooking time: 15 minutes
Cost per serving: 1,47 €
Energy: 2621 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the potatoes in salted water.
  • 2.   Peel them and mash them into a dry puree.
  • 3.   Flake the tuna with a fork and mix it with the puree.
  • 4.   Add the butter, parsley, and gruyere cheese, season with salt and pepper.
  • 5.   Chill the mixture for at least 1 hour (or preferably prepare the mixture the day before).
  • 6.   Shape the mixture into flat patties.
  • 7.   Beat the egg in a bowl, dip the croquettes in it, then coat them in breadcrumbs.
  • 8.   Fry them for a few minutes in a deep fryer (with hot frying oil).
  • 9.   Drain them on paper towels and serve with a lemon wedge.

Ingredients for servings

  • 1 kg of potato
  • 3 parsley
  • 1 lemon
  • 1 liter of frying oil
  • 300 g of canned tuna in water (drained weight)
  • 50 g of butter
  • 100 g of gruyère
  • 1 egg
  • 100 g of breadcrumbs

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    2621 kcal
    131 %
  • Fat
    246,61 g
    352 %
  • of which saturated
    34,63 g
    173 %
  • Carbohydrates
    58,37 g
    22 %
  • of which sugar
    3,92 g
    4 %
  • Protein
    36,98 g
    74 %
  • Fibers
    5,63 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.