Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
329 kcal
16 %
-
Fat
10,98 g
16 %
-
of which saturated
1,78 g
9 %
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Carbohydrates
44,75 g
17 %
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of which sugar
2,3 g
3 %
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Protein
10,03 g
20 %
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Fibers
3,23 g
?
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More data
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Salt
0,78 g
13 %
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Cholesterol
0 mg
?
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sodium
310 mg
?
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magnesium
32 mg
11 %
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phosphorus
99 mg
12 %
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potassium
223 mg
11 %
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calcium
39 mg
5 %
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manganese
1 mg
33 %
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iron
1 mg
11 %
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copper
0 mg
4 %
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zinc
1 mg
4 %
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selenium
3 µg
6 %
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iodine
?
?
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vitamin A
0 µg
0 %
-
beta-carotene
406 µg
?
-
vitamin D
0 µg
0 %
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vitamin E
2 mg
21 %
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vitamin K
19 µg
26 %
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vitamin C
8 mg
13 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
9 %
-
vitamin B12
0 µg
1 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.