Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
196 kcal
10 %
-
Fat
8,28 g
12 %
-
of which saturated
3,42 g
17 %
-
Carbohydrates
3,21 g
1 %
-
of which sugar
1,84 g
2 %
-
Protein
26,71 g
53 %
-
Fibers
0,66 g
?
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More data
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Salt
0,48 g
8 %
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Cholesterol
56 mg
?
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sodium
191 mg
?
-
magnesium
36 mg
12 %
-
phosphorus
255 mg
32 %
-
potassium
485 mg
24 %
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calcium
19 mg
2 %
-
manganese
0 mg
5 %
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iron
1 mg
4 %
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copper
0 mg
10 %
-
zinc
2 mg
13 %
-
selenium
12 µg
21 %
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iodine
?
?
-
vitamin A
?
?
-
beta-carotene
0 µg
?
-
vitamin D
1 µg
16 %
-
vitamin E
0 mg
1 %
-
vitamin K
0 µg
0 %
-
vitamin C
1 mg
2 %
-
vitamin B1
1 mg
62 %
-
vitamin B2
0 mg
11 %
-
vitamin B3
10 mg
56 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
41 %
-
vitamin B12
0 µg
37 %
-
vitamin B9
13 µg
6 %
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Less data
* As an indication, before cooking, RDA of the EU.