FRIJE

Name: Recipe for Light and Creamy Salmon and Spinach Quiche
Prep time: 15 min
Cook time: 40 min
Yield: 6 servings
Ingredients: 1 puff pastry; 350 g of frozen spinach; 200 g of smoked salmon; 100 g of grated cheese; 25 cl of semi-thick cream; 3 egg; 25 g of butter; salt (according to taste); pepper (according to taste)

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Recipe for Light and Creamy Salmon and Spinach Quiche

Recipe for Light and Creamy Salmon and Spinach Quiche. Easy and quick to make, tasty and healthy. Ingredients, preparation, and related recipes.

Quiche

Course: Starter

Preparation time: 15 minutes

Cooking time: 40 minutes

Cost per serving: 1,78 €

Energy: 460 kcal / serving

Nutritional score:

Instructions

1. Thaw the spinach. Sauté them in a non-stick pan with a knob of butter until they release their water. Chop them if they are not already chopped.
2. Cut the salmon into cubes.
3. In a bowl, whisk the eggs with the cream. Season with salt and pepper, add the cheese, and mix.
4. Unroll the pastry and place it in a silicone tart mold or line it with parchment paper. Arrange the spinach and then the salmon.
5. Pour the egg mixture over the top and bake for about 35 minutes!