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Pumpkin quiches

A little squash, a little quiche. Recipe from Chef's Club.

Quiche Halloween
Course: Starter
Preparation time: 20 minutes
Cooking time: 55 minutes
Cost per serving: 1,27 €
Energy: 399 kcal / serving

Instructions

  • 1.   Grill the bacon with the minced onion. Cut off the tops of the pumpkins and then hollow out the inside with a spoon to remove the seeds.
  • 2.   Mix the eggs with the cream, season with salt and pepper, add chopped parsley, and then add the grilled bacon. Divide this mixture into the 2 pumpkins.
  • 3.   Place the pumpkins in the dish and add 2 glasses of water. Bake for 45 minutes at 170 °C. After removing from the oven, cut into quarters and enjoy.

Ingredients for servings

  • 200 g of bacon cube
  • 1 red onion
  • 2 red kuri squashes
  • 6 eggs
  • 20 cl of heavy cream
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    399 kcal
    20 %
  • Fat
    22,49 g
    32 %
  • of which saturated
    11,13 g
    56 %
  • Carbohydrates
    13,11 g
    5 %
  • of which sugar
    ?
    ?
  • Protein
    14,37 g
    29 %
  • Fibers
    4,29 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.