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Spanish Chicken

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 15 minutes
Energy: 525 kcal / serving

Instructions

  • 1.   Cut the chicken thighs in half.
  • 2.   Sauté the chicken thighs in olive oil in a large skillet.
  • 3.   Add minced onion and pressed garlic.
  • 4.   Add sliced bell peppers. Continue cooking until the vegetables become tender.
  • 5.   Add wine, paprika, tomatoes, bring to a boil.
  • 6.   Add sliced chorizo.
  • 7.   Let simmer for 15 minutes.
  • 8.   Cut the olives in half and add them.
  • 9.   Season to taste, it's ready!

Ingredients for servings

  • 1 garlic clove
  • 2 bell peppers
  • 1 canned crushed tomatoes
  • 3 white wine
  • 1 paprika
  • 75 g of chorizo
  • 8 chicken breast
  • 1 onion
  • 25 g of black olive
  • 1 pinch of Provence herb

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    525 kcal
    26 %
  • Fat
    14,35 g
    21 %
  • of which saturated
    4,73 g
    24 %
  • Carbohydrates
    5,96 g
    2 %
  • of which sugar
    4,68 g
    5 %
  • Protein
    86,9 g
    174 %
  • Fibers
    2,83 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.