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Traditional Beef Bourguignon Recipe

Traditional Beef Bourguignon Recipe. Easy and quick to make, flavorful and healthy. Ingredients, preparation, and related recipes.

Beef
Course: Main course
Preparation time: 20 minutes
Cooking time: 180 minutes

Instructions

  • 1.   The day before, cut and lightly trim the meat.
  • 2.   Peel and cut the carrots and onion into large pieces.
  • 3.   Peel and remove the garlic cloves' sprouts.
  • 4.   Put the meat and garnish in the red wine and let it marinate overnight in the refrigerator.
  • 5.   On the day, prepare the meat. Drain the meat and garnish, keeping the wine.
  • 6.   Separate the garnish and the meat.
  • 7.   Remove the parsley leaves, keep the stems for cooking, and the leaves for garnishing.
  • 8.   In a hot casserole dish, add sunflower oil and brown the meat pieces for about a minute on each side.
  • 9.   Add the aromatic garnish, season with fine salt, and let it cook gently for 3 minutes.
  • 10.   Add the flour and cook for another minute while stirring to incorporate it well into the mixture.
  • 11.   Pour in the red wine and then the veal stock.
  • 12.   Add the parsley stems and add water if necessary. Bring to a boil, then reduce the heat and simmer covered for 2 hours and 30 minutes.
  • 13.   When the meat is cooked, remove it from the casserole. Strain the sauce through a sieve to filter it and add salt and pepper.
  • 14.   Prepare the garnish. Soak the pearl onions in warm water for 5 minutes, then peel them.
  • 15.   Peel the mushrooms with a knife.
  • 16.   Cut the bacon into lardons.
  • 17.   Place the pearl onions in a pan, add water halfway up, butter, and sugar.
  • 18.   Cover with parchment paper and cook until all the water has evaporated.
  • 19.   When the sugar starts to caramelize, add 1 tablespoon of water and coat the onions well with caramel.
  • 20.   In a pot of cold water, put the bacon and boil it to blanch it.
  • 21.   Drain the bacon well and brown it in a hot non-stick pan. Reserve on paper towels.
  • 22.   In the same pan, add a drizzle of olive oil and sauté the mushrooms to brown them. Set aside.
  • 23.   For garnishing, finely chop the parsley leaves.
  • 24.   In a dish or mini cocottes, place the meat, pour the sauce over it, and arrange the garnishes.
  • 25.   Enjoy in moderation.

Ingredients for servings

  • 1.5 kg of beef collar
  • 2 carrots
  • 1 onion
  • 30 g of flour
  • 2 garlic cloves
  • 1.5 liter of red wine
  • 3 cl of sunflower oil
  • 40 cl of veal stock
  • 150 g of pork belly
  • 150 g of pearl onion
  • 150 g of button mushroom
  • 1 tablespoon of powdered sugar
  • 20 g of unsalted butter
  • 3 cl of olive oil
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

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* As an indication, before cooking, RDA of the EU.