FRIJE

Name: Pan-fried whiting fillets with lime
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 600 g of whiting fillet; 2 lime; 120 g of salted butter; 2 tablespoon of flour; salt (according to taste); pepper (according to taste)

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Pan-fried whiting fillets with lime

Discover our easy and quick recipe for Pan-fried whiting fillets with lime on Cuisine Actuelle! Find the preparation steps, tips, and advice for a successful dish.

Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Cost per serving: 1,64 €

Energy: 360 kcal / serving

Nutritional score:

Instructions

1. Finely grate the zest of the limes. Put it in a fine sieve and immerse it in a saucepan of boiling water for 2 minutes. Refresh and set aside.
2. Season with salt and pepper and lightly flour the whiting fillets. Heat 60g of butter in a frying pan. Brown the fillets for 3 or 4 minutes on each side over low heat, the butter should remain blond. Remove the cooked fillets from the pan and place them on plates.
3. Pour the lime juice into the cooking butter and, off the heat, incorporate the remaining butter in small pieces. Flavor with the zest. Pour this sauce over the fillets. Serve with steamed fennel or leek fondue.