A delicious and fresh salad, enhanced by its St Môret sauce.
EveningPastaSaladCold PublicCourse: Main coursePreparation time: 15 minutesCooking time: 8 minutesCost per serving: 1,55 €Energy: 452 kcal / serving
Nutritional score:
Instructions
1. Step 1:
2. Cook the pasta and let it cool. Place it in a large salad bowl. Drizzle with olive oil and stir. Step 2:
3. Peel the cucumber. Cut it in half lengthwise to remove the seeds. Then, cut it into small cubes. Step 3:
4. Blend 1/3 of the salmon with the St Môret cream cheese. Step 4:
5. Arrange the salmon-based sauce, cucumber cubes, remaining salmon cubes, and a little chives. Add the remaining St Môret cream cheese and season to taste with olive oil, balsamic vinegar, mustard, salt, and pepper.
Ingredients for
servings
300g of
pasta
150g of
St Moret
100g of
smoked trout
1
cucumber
1tablespoon of
olive oil
1tablespoon of
balsamic vinegar
1teaspoon of
mustard
1sprig of
chives
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
452 kcal
23 %
Fat
15,17 g
22 %
of which saturated
5,51 g
28 %
Carbohydrates
52,13 g
20 %
of which sugar
3,7 g
4 %
Protein
17,71 g
35 %
Fibers
2,62 g
?
More data
Salt
1,37 g
23 %
Cholesterol
?
?
sodium
536 mg
?
magnesium
61 mg
20 %
phosphorus
236 mg
29 %
potassium
382 mg
19 %
calcium
64 mg
8 %
manganese
?
?
iron
2 mg
13 %
copper
0 mg
22 %
zinc
2 mg
13 %
selenium
12 µg
22 %
iodine
18 µg
12 %
vitamin A
?
?
beta-carotene
?
?
vitamin D
1 µg
28 %
vitamin E
?
?
vitamin K
?
?
vitamin C
2 mg
3 %
vitamin B1
0 mg
11 %
vitamin B2
0 mg
9 %
vitamin B3
3 mg
16 %
vitamin B5
1 mg
17 %
vitamin B6
0 mg
18 %
vitamin B12
?
?
vitamin B9
29 µg
15 %
Less data
* As an indication, before cooking, RDA of the EU.