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Low-GI Double Chocolate Biscuits My Way

My little one wanted chocolate-filled biscuits for snack time! So we decided to make them! I added some oat bran to the biscuit dough to reduce the glycemic index a bit. They taste absolutely delicious, like shortbread! For my little one, I filled them with a palm oil-free chocolate spread, and for us, with my low-GI chocolate spread: https://sansucretsanscomplexe.over-blog.com/2021/01/pate-a-tartiner-ig-bas.html

Low GI
Course: Snack
Preparation time: 15 minutes
Cooking time: 15 minutes
Rest time: 30 minutes

Instructions

  • 1.   Here's the recipe:
    Ingredients for 14 biscuits:

    150 g of butter (always salted for me)
    50 g of coconut sugar
    1 egg
    230 g of whole or wholemeal spelt flour
    100 g of oat bran
    1 tsp of baking powder
    Chocolate spread
  • 2.   Put 150 g of butter, 50 g of coconut sugar, and 1 egg in the Thermomix.
    Mix for 30 s / speed 4.
    Add 230 g of flour, 100 g of oat bran, and 1 tsp of baking powder.
    Mix for 30 s / speed 4.
    The dough will be sticky, that's normal.
  • 3.   Transfer the dough to a bowl covered with plastic wrap and refrigerate for 30 minutes.
    Roll out the dough on a floured surface to a thickness of about 5 mm (I did it with the palm of my hand).
    Preheat the oven to 180°C (350°F).
  • 4.   Cut out biscuit shapes with a cookie cutter from the dough.
    Place the biscuits on a baking sheet lined with parchment paper (you will need 2 baking sheets).
    Form a ball with the leftover dough and repeat until all the dough is used up, making sure to have an even number of biscuits.
  • 5.   Bake for 15 minutes at 180°C (350°F).
    Let cool.
    Spread a teaspoon of chocolate spread on half of the biscuits and cover with the other half.
  • 6.   Low-GI Chocolate Spread:

    Ingredients:

    15 cl of hazelnut milk (or whole milk if you don't have any)
    4 tbsp of agave syrup
    1 tbsp of liquid vanilla extract (sugar-free) https://sansucretsanscomplexe.over-blog.com/2021/02/extrait-de-vanille-sans-sucre.html
    4 tbsp of hazelnut butter or hazelnut cream (nocciola is amazing!)
    100 g of 70% dark chocolate
  • 7.   Preparation:


    1. Put the milk in a saucepan with the agave syrup, vanilla extract, and hazelnut butter. Bring to a boil, mix, then remove from heat and add the chocolate pieces. Mix well until melted.




    1. Mix well until the texture is smooth, then pour into a jar.




    1. This chocolate spread can be stored in the refrigerator for about 10 days.

Ingredients for servings

  • 150 g of salted butter
  • 50 g of coconut sugar
  • 1 egg
  • 230 g of t150 spelled flour
  • 100 g of oat bran
  • 1 teaspoon of baking powder
  • Pâte à tartiner IG bas :
  • 15 cl of hazelnut milk
  • 4 tablespoon of agave syrup
  • 1 tablespoon of vanilla extract
  • 4 tablespoon of hazelnut butter
  • 100 g of 70% dark chocolate

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