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Canelloni with Sicilian

Today this recipe of Sicilian cannelloni, a very gourmet and family dish for cold days!

Italian
Course: Main course
Preparation time: 20 minutes
Cooking time: 25 minutes
Cost per serving: 1,35 €
Energy: 459 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut an onion and a clove of garlic into small pieces. Cook them over low heat in a saucepan or pan with a tablespoon of olive oil until the onions have become a bit translucent.
  • 2.   In order to exhale the flavors of the onion, start cooking on high for 1 to 2 minutes. Then lower the fire. Once the onions have turned a nice golden color, add 800 g tomato pulp. Season with salt and pepper and add a good tablespoon of herbs (choice: oregano, basil, thyme). Reduce and simmer on low heat for 20 minutes, before mixing or not according to taste. Unlike fresh tomatoes, the canned pulp is rather acidic.
  • 3.   While the sauce is simmering, heat a little olive oil in a frying pan to cook 300 g ground beef over medium heat for 3 to 5 minutes. Season with salt and pepper and mix with reserved tomato sauce. Think about defatting the meat before mixing it with tomato sauce. To do this, remove the meat using a skimmer.
  • 4.   Fill the tubes with this preparation.
  • 5.   Bake in preheated oven at 165 ° C (5/6 thermostat) for about 45 minutes, so that the cannelloni are well au gratin. If the cannelloni gratin too quickly, cover them with aluminum foil.

Notes

  • Number of parts: 4 parts Recipe weight: 1176 gr Calories: 512 (1 part) Calories: 174/100 gr ProPoints: 13 (1 part) Fat: 30.7 (1 part) Saturated fats. : 13.7 (1 part) Trans fats: 13.9 (1 part) Carbohydrates: 28.3 (1 part) Sugars: 8.5 (1 part) Food fiber. : 5.7 (1 part) Proteines: 26.9 (1 part) Cholesterol: 93.1 (1 part) Sodium: 443.0 (1 part) Potassium: 1415.0 (1 part) Cost portion 0.880 € (1 part) Recipe cost 3.517 € (1 part)

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Ingredients for servings

  • 8 cannellonis
  • 500 g of tomato coulis
  • 300 g of minced meat
  • 1 onion
  • 1 garlic clove
  • 1 tablespoon of olive oil
  • 1 tablespoon of mixed herbs
  • 100 g of grated cheese
  • 3 tablespoon of thick cream
  • 1 pinch of salt
  • 1 pinch of pepper

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    459 kcal
    23 %
  • Matières grasses
    25,02 g
    36 %
  • dont saturés
    10,88 g
    54 %
  • Glucides
    30,24 g
    12 %
  • dont sucres
    9,71 g
    11 %
  • Protéines
    24,93 g
    50 %
  • Fibres
    6,37 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.