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Five-Spice Beef Stir-Fry with Onions

Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 20 minutes
Energy: 247 kcal / serving

Instructions

  • 1.   Cut the beef into very thin slices and set aside in a bowl. Slice the onion, then the chives and set aside. Season the beef with soy sauce, oyster sauce, sugar, curry, and "five-spice". Mix well (with your hands!) and let marinate for 5 minutes.
  • 2.   Meanwhile, heat the oil in a large skillet. When the oil is hot (over high heat), sauté the onion for 1 minute (you should smell a subtle onion aroma).
  • 3.   Then add the seasoned beef and sauté until the meat is browned and still slightly pink (about 3 minutes... but no longer!! otherwise the meat will become tough).
  • 4.   Turn off the heat and continue to mix everything. Add the chives and salt (adjust to your taste). It's ready!

Ingredients for servings

  • 300 g of beef steak
  • 1 onion
  • 2 stalk of chives
  • 1 tablespoon of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of powdered sugar
  • ½ teaspoon of black pepper
  • 1 teaspoon of curry powder
  • 1 teaspoon of 5 spices

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    247 kcal
    12 %
  • Fat
    16,56 g
    24 %
  • of which saturated
    6,85 g
    34 %
  • Carbohydrates
    3,52 g
    1 %
  • of which sugar
    2,7 g
    3 %
  • Protein
    20,15 g
    40 %
  • Fibers
    1,16 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.