FRIJE

Instructions

• 1.   Take the smoked mackerel out of the refrigerator.
• 2.   For the noodles, bring a large amount of water to a boil in a pot.
• 3.   Slice or crush the garlic.
• 4.   Cut the leek into thin slices.
• 5.   Remove the seeds from the red chili pepper and slice it.
• 6.   Crush the peanuts.
• 7.   Flake the mackerel using two forks.
• 8.   Heat the wok or sauté pan over medium heat and toast the grated coconut and peanuts without oil.
• 9.   Set aside outside of the pan.
• 10.   In the same wok, heat the sunflower oil and sauté the garlic and red chili pepper for 1 to 2 minutes over medium heat.
• 11.   Add the leek, soy sauce, and white wine vinegar and continue cooking for 4 to 5 minutes, stirring.
• 12.   Add the snow peas and continue cooking for 4 to 5 minutes, stirring.
• 13.   Meanwhile, cook the noodles covered for 3 to 4 minutes in the pot.
• 14.   Drain, reserving some cooking water.
• 15.   Add the noodles to the wok along with half of the mackerel and the peanut-coconut mixture, as well as 1 tablespoon of cooking water per person.
• 16.   Continue cooking for 1 minute over high heat, stirring, then season with salt and pepper.
• 17.   Serve the dish on plates and garnish with the remaining mackerel and peanut-coconut mixture.

Nutritional information *