FRIJE

Instructions

• 1.   Finely chop the onion and garlic. Cut the tomatoes into pieces and slice the peppers into strips.
• 2.   Heat 4 tablespoons of oil in a casserole dish. Add the onions, garlic, and peppers and cook for 5 minutes.
• 3.   Add the tomatoes to the casserole dish, season with salt and pepper. Cover and simmer for 20 minutes.
• 4.   In a frying pan, brown the seasoned chicken pieces in olive oil.
• 5.   Once browned, add the chicken to the vegetables, cover, add the bouquet garni and white wine, and cook for 35 minutes.

Nutritional information *