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Cod fillet with chorizo and parmesan crumble

Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 15 minutes
Energy: 594 kcal / serving

Instructions

  • 1.   Preheat the oven to 200°C (392°F) (gas mark 6-7).
  • 2.   Blend the chorizo.
  • 3.   In a bowl, mix the chorizo with the parmesan and breadcrumbs. Add the softened butter and mix with your fingertips.
  • 4.   Place the cod fillets in an ovenproof dish and cover with the chorizo crumble.
  • 5.   Bake for 15 minutes.

Ingredients for servings

  • 2 black pollock
  • 10 slice of chorizo
  • 3 tablespoon of grated parmesan
  • 2 tablespoon of breadcrumbs
  • 15 g of butter

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    594 kcal
    30 %
  • Fat
    51,06 g
    73 %
  • of which saturated
    22,01 g
    110 %
  • Carbohydrates
    7,5 g
    3 %
  • of which sugar
    3,14 g
    3 %
  • Protein
    24,55 g
    49 %
  • Fibers
    0,31 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.