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One-pot turkey pasta with cheese sauce

Fast & easy
Course: Main course
Preparation time: 5 minutes
Cooking time: 10 minutes
Cost per serving: 2,15 €
Energy: 413 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and chop the onion. Cut the turkey escalope into cubes. Slice the zucchini.
    Put everything in a pot, add the pasta and cover with water.
  • 2.   Bring to a boil and let cook until most of the water has evaporated (approximately the cooking time indicated on the package). Taste the pasta to check for doneness.
  • 3.   Add the ricotta, parmesan cheese, and mix well. Season with salt, pepper, and thyme.
    Serve hot.

Notes & Suggestions

  • You can replace the pasta with rice!

Ingredients for servings

  • 1 turkey cutlet
  • 35 g of whole wheat pasta
  • 20 g of parmesan
  • 20 g of ricotta
  • 70 g of zucchini
  • 50 g of onion
  • ½ teaspoon of dried thyme

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    413 kcal
    21 %
  • Fat
    11,49 g
    16 %
  • of which saturated
    6,4 g
    32 %
  • Carbohydrates
    29,53 g
    11 %
  • of which sugar
    5,17 g
    6 %
  • Protein
    46,05 g
    92 %
  • Fibers
    3,72 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.