FRIJE

Name: Crustless Family Quiche
Yield: 4 servings
Ingredients: 4 egg; 100 g of flour; 0.5 liter of milk; 6 ham; 200 g of grated Gruyère cheese; 1 pinch of salt; 1 pinch of pepper; 1 pinch of nutmeg

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Crustless Family Quiche

Quiche Public

Course: Main course

Preparation time: 0 minutes

Energy: 421 kcal / serving

Instructions

1. Mix all the ingredients together
2. Bake for 30 minutes at 180°C (350°F)

Ingredients for servings

4 eggs
100 g of flour
½ liter of milk
6 hams
200 g of grated Gruyère cheese
1 pinch of salt
1 pinch of pepper
1 pinch of nutmeg

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

421 kcal

21 %

Fat

23,91 g

34 %
of which saturated

12,46 g

62 %
Carbohydrates

23,32 g

9 %
of which sugar

6,55 g

7 %
Protein

27,59 g

55 %
Fibers

0,89 g

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More data

* As an indication, before cooking, RDA of the EU.

Crustless Family Quiche

Instructions

Ingredients for 1234567891011121314151617181920 servings

Rates

Nutritional information *

Ingredients for servings