FRIJE

Name: Rosemary Chicken Skewers
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 4 chicken breast; 2 tablespoon of rosemary; 2 tablespoon of lemon juice; 2 garlic; 3 teaspoon of olive oil; 2 tablespoon of mustard; salt (according to taste); pepper (according to taste)

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Rosemary Chicken Skewers

Chicken

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Rest time: 10 minutes

Cost per serving: 1,44 €

Energy: 239 kcal / serving

Nutritional score:

Instructions

1. Place the chicken breasts between two layers of plastic wrap and lightly flatten them. Cut them into strips and place them in a shallow dish.
2. Add the rosemary, oil, garlic, lemon juice, mustard, 2 teaspoons of pepper, and salt. Cover and let marinate for 10 minutes.
3. Thread the strips onto 8 skewers and cook them for 5 minutes on each side.