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  Recette supprimée le 13/12/2021
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Ham omelette

Source: cuisine.journaldesfemmes.fr

Fast & easy Egg Ham
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Cost per serving: 0,51 €
Energy: 265 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the ham, either raw or cooked, into small cubes. Also cut the bacon, smoked or unsalted, into small cubes.
  • 2.   Cook them in a greased pan for 2 to 3 minutes.

    Meanwhile:
    Beat the eggs in a bowl.
  • 3.   Pour the ham or bacon cubes, including the oil, into the beaten eggs.
  • 4.   Pour everything into the pan.
    Cook it like you would for an omelette.

Ingredients for servings

  • 2 medium egg
  • 1 slice of ham
  • 1 teaspoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    265 kcal
    13 %
  • Fat
    18,07 g
    26 %
  • of which saturated
    4,36 g
    22 %
  • Carbohydrates
    0,69 g
    0 %
  • of which sugar
    0,69 g
    1 %
  • Protein
    24,98 g
    50 %
  • Fibers
    0,02 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.