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Spaghetti Squash Gratin

Can also be made as stuffed spaghetti squash. Just wash the squash without peeling it, cut it in half, and remove the seeds. Fill both halves with a mixture of tomatoes, onion, sour cream, tuna, and olive oil. And sprinkle with gruyère cheese to brown it. Very fun! This squash really makes spaghetti, which amuses children and adults who don't like traditional squash. More enjoyable to eat than regular squash.

Gratin Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 60 minutes
Energy: 391 kcal / serving

Instructions

  • 1.   Preheat the oven to 375°F (190°C). Peel the spaghetti squash.
  • 2.   Cut it in half to remove the seeds and wash it.
  • 3.   Cut it in half again lengthwise.
  • 4.   Then, cut it into thick pieces (about 2 cm) to make small spaghetti strands. Set aside.
  • 5.   Peel the onion. Cut it into small pieces and set aside.
  • 6.   Wash the tomatoes, cut them into not too thick quarters, and set aside.
  • 7.   In a bowl, put the drained and roughly crumbled tuna.
  • 8.   Add the onion, tomatoes, olive oil, and sour cream. Mix everything together.
  • 9.   Then, add the pieces of spaghetti squash and mix. Place the mixture in a gratin dish.
  • 10.   Then, sprinkle the gruyère cheese (grated or in thin slices) over the mixture. Bake for about 1 hour.
  • 11.   Be sure to cover the dish with aluminum foil towards the end to prevent the gratin from burning.

Notes & Suggestions

  • Source: https://www.cuisineaz.com/recettes/gratin-de-courge-spaghetti-53698.aspx

Ingredients for servings

  • 2 spaghetti squashes
  • 4 tomatoes
  • 1 onion
  • 4 tablespoon of sour cream
  • 2 canned tuna in water (drained weight)
  • 150 g of grated cheese
  • 3 tablespoon of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    391 kcal
    20 %
  • Fat
    26,12 g
    37 %
  • of which saturated
    11,5 g
    57 %
  • Carbohydrates
    5,18 g
    2 %
  • of which sugar
    4,75 g
    5 %
  • Protein
    32,42 g
    65 %
  • Fibers
    1,94 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.