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Chicken curry

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 40 minutes
Cost per serving: 2,17 €
Energy: 360 kcal / serving
Nutritional score:

Instructions

  • 1.   Fry the chicken pieces in a little oil until they are golden brown.
  • 2.   Sauté the crushed garlic, finely chopped onion, and crushed ginger. This is the moment to add the sliced tomato (optional). Add the turmeric and 25 cl of water.
  • 3.   Simmer the mixture with the chicken pieces, add a sprig of fresh thyme, salt, cover, and let it cook for another 20 minutes.

Ingredients for servings

  • 1 chicken
  • 3 garlic cloves
  • 1 onion
  • 1 fresh ginger
  • 1 bell pepper
  • 1 tomato (optional)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    360 kcal
    18 %
  • Fat
    11,09 g
    16 %
  • of which saturated
    2,52 g
    13 %
  • Carbohydrates
    5,19 g
    2 %
  • of which sugar
    3,65 g
    4 %
  • Protein
    58,66 g
    117 %
  • Fibers
    2,24 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.