Nutritional information *
-
Per serving
% RDA
-
Energy value
634 kcal
32 %
-
Fat
34,88 g
50 %
-
of which saturated
21,31 g
107 %
-
Carbohydrates
51,03 g
20 %
-
of which sugar
3,19 g
4 %
-
Protein
26,56 g
53 %
-
Fibers
2,26 g
?
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More data
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Salt
0,89 g
15 %
-
Cholesterol
115 mg
?
-
sodium
350 mg
?
-
magnesium
68 mg
23 %
-
phosphorus
423 mg
53 %
-
potassium
378 mg
19 %
-
calcium
468 mg
58 %
-
manganese
1 mg
37 %
-
iron
2 mg
12 %
-
copper
0 mg
39 %
-
zinc
5 mg
32 %
-
selenium
12 µg
21 %
-
iodine
?
?
-
vitamin A
230 µg
29 %
-
beta-carotene
?
?
-
vitamin D
0 µg
8 %
-
vitamin E
1 mg
7 %
-
vitamin K
1 µg
2 %
-
vitamin C
1 mg
2 %
-
vitamin B1
0 mg
19 %
-
vitamin B2
0 mg
21 %
-
vitamin B3
2 mg
10 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
9 %
-
vitamin B12
1 µg
77 %
-
vitamin B9
35 µg
18 %
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Less data
* As an indication, before cooking, RDA of the EU.