FRIJE

<< recipes

Beef kidney

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Energy: 144 kcal / serving

Instructions

  • 1.   Sauté the mushrooms for 7 minutes over high heat in 10g of butter, season with salt and pepper.
  • 2.   Put the remaining butter (50g) in a sauté pan, when it is very hot, sauté the kidney cut into thin slices for about 15 minutes.
  • 3.   Sprinkle with flour, let it brown while stirring, add the Madeira, broth, mustard, season with salt and pepper, bring to a boil.
  • 4.   Add the mushrooms and cooking juices, sprinkle with parsley.
  • 5.   Serve immediately.

Ingredients for servings

  • 600 g of beef kidney
  • 150 g of mushroom
  • 2 tablespoon of flour (optional)
  • 1 tablespoon of mustard
  • 10 cl of beef broth
  • 5 tablespoon of Madeira
  • 1 tablespoon of dried parsley
  • 60 g of butter

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    144 kcal
    7 %
  • Fat
    12,88 g
    18 %
  • of which saturated
    8,25 g
    41 %
  • Carbohydrates
    4,52 g
    2 %
  • of which sugar
    1,27 g
    1 %
  • Protein
    2,05 g
    4 %
  • Fibers
    0,52 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.