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Quick Beef Bourguignon

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 60 minutes
Energy: 335 kcal / serving

Instructions

  • 1.   Chop the onions. Peel the garlic.
  • 2.   In a pressure cooker, brown the meat and bacon in oil or butter.
  • 3.   Add the onions, drained mushrooms, and sprinkle with flour. Mix and let it brown for a moment.
  • 4.   Pour in enough red wine to cover the meat.
  • 5.   Season with salt and pepper.
  • 6.   Add the garlic and bouquet garni.
  • 7.   Close the pressure cooker.
  • 8.   Cook gently for 60 minutes from the moment the valve starts rotating.

Ingredients for servings

  • 800 g of beef bourguignon
  • 100 g of bacon cube
  • 50 g of butter
  • 2 red wines
  • 2 onions
  • 1 garlic clove
  • 2 tablespoon of flour
  • 1 bouquet garni
  • 250 g of button mushroom

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    335 kcal
    17 %
  • Fat
    19,6 g
    28 %
  • of which saturated
    9,42 g
    47 %
  • Carbohydrates
    5,77 g
    2 %
  • of which sugar
    3,05 g
    3 %
  • Protein
    32,98 g
    66 %
  • Fibers
    1,24 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.